Credentialed Mindfulness Facilitation Services for Professionals and Teams During Times of Transformation & Change
What to Expect
Learn simple mindfulness practices and explore how they fit into everyday work and life. These sessions offer education and guided practice and do not include diagnosis, psychotherapy, or medical treatment. Experiences and benefits vary, and practices can be adapted. Participation in guided practices and personal sharing are optional. Participants may adapt a practice, pause, or step away as necessary to meet their individual needs.
Mindfulness During Change: $225/Person
Create space to pause, reflect, and respond thoughtfully during times of change. This virtual offering is designed for small groups and teams of 8-20 participants.
With Steven, a Credentialed Mindfulness Facilitator, you’ll explore topics such as mindful communication, listening, self-awareness, and allowing space for change. Each session can include up to 20 minutes of guided mindfulness practice to support stress reduction.
This programs run for increments of 4 weeks, with one 45–60-minute session each week.
Pricing shown is for one 4 week increment. Reduced pricing available when multiple increments are purchased. Contact Steven for 8-12 week program pricing.
Introduction to Mindfulness: $459/Group
Experience mindfulness in a 60–90-minute workshop with Steven, a credentialed Mindfulness Facilitator. Make space to prepare for change or recover during or after a period of transition.
A natural complement to team offsites, leadership retreats, and multi-day workshops, the session includes a brief introduction, guided practices, and optional reflection for up to 20 participants.
The fee includes one brief planning call.
Available virtually. In-person workshops offered at your organization in the Charlotte metro area.
Custom Mindfulness Facilitation
Create a mindfulness experience shaped around your group’s needs. Work with Steven to bring together a variety of mindfulness practices and topics, along with mindful meeting facilitation that creates space for listening, reflection, and thoughtful participation.
The offering includes up to two one-hour planning sessions and four hours of mindfulness facilitation.
Available in Charlotte, NC. Pricing begins at $3,500.
Feedback About Steven as a Mindfulness Facilitator
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Steven did an excellent job facilitating our introduction to mindfulness and creating a welcoming, positive environment for the group. He was knowledgeable, thoughtful, and personable, and his guided meditation was a wonderful way to introduce the practice. He connected with the group exceptionally well and made the experience engaging, comfortable, and meaningful.
Dannielle - Small business owner
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Even if you have attended a mindfulness workshop before, you might try a new way to practice mindfulness, and you’ll walk away with resources!
Megan
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Steven was great at leading the meditation, very knowledgeable, and made me feel very comfortable joining in the practices by acknowledging how the group setting can be awkward and that we can step away or do what we need to anytime we need to suit our personal preferences and our comfort levels.
Vanessa
